“Spectemur Agendo” is the schools motto in Latin which means “let us be judged by our actions” which is is important not only for the SACS boys only, but for all of us.

This week we have Andrew Paterson sharing the hard work SACS Rugby front row crew have been doing this year. We thank Andrew for his hard work, and constantly helping us (Toki) with scrum advice and feedback which helps to keep our videos and content relevant for coaches today.
Thank you for your on-going support Andrew, and thank you for ensuring the next generation of front rowers at SACS are well prepared for the future of the game.
TEAM TOKI
SACS (South African College Schools)  is the oldest school in South Africa  established in 1829 and have recently celebrated 150 years of SACS rugby in 2013.
A few years ago SACS decided to take a step up with their rugby and invested in their coaching staff which is a decision which has paid off in the excellent results the  school has achieved the past few years.
The coaching staff are a tight-knit group across all age groups who work together and support each other 100%.
Gone are the days where SACS rugby teams would be a pushover, the respect is back and the boys are proud to be SACS rugby players.
The importance of hard work-team culture-integrity and most of all -becoming better people are pillars at SACS. They also involve non teachers at the school and this is where I assist with the scrumming coaching and also help mentor the forwards.

Its really rewarding seeing the boys grow and develop into fine young men.

“Spectemur Agendo” is the schools motto in Latin which means “let us be judged by our actions” which is is important not only for the SACS boys only, but for all of us.

Learning and sharing information on rugby like TOKI Services does is fantastic.
I believe in sharing and learning from one another enables one to grow yourself even further. We really look forward to the season ahead and putting all the pre season scrumming TOKI drills into real use.

#TOKI #TOKITALKS #TokiSouthAfrica #SACS #SACSRugby 

#blog #blogs #blogger #share #southafrica #westernprovince #rugby #rugbyunion #frontrow #props #scrums #scrumtraining #offseason #coaching #conditioning #